Before Treatment
Shower
Fasting
Fasting
- Ensure that the skin in the treatment area is clean and free from lotions, oils, or creams.
- Cleanse the skin thoroughly before the session to allow proper cup adhesion.
- Showering also stimulates blood-flow and helps loosen tight muscles.
Fasting
Fasting
Fasting
- Avoid any food or drink, including water for at least 2-3 hours before a session.
- This is to avoid discomfort while laying for treatment and to avoid the risk of pulmonary aspiration.
Comfortable Clothing
Comfortable Clothing
Comfortable Clothing
- Wear loose and comfortable clothing to the session, as it will make it easier for the therapist to access the treatment area.
- Avoid wearing white vests to prevent any trace amounts of blood from staining your clothing.
Pregnancy Test
Comfortable Clothing
Comfortable Clothing
Women who are actively trying to conceive should notify their therapist and carry out a pregnancy test before scheduling an appointment.
After Treatment
Rest and Hydration
Avoid Strenuous Activities
Avoid Strenuous Activities
- After a session, allow for plenty of rest.
- Drink plenty of water to stay well-hydrated as this can aid in the body's detoxification process.
Avoid Strenuous Activities
Avoid Strenuous Activities
Avoid Strenuous Activities
- Refrain from engaging in strenuous physical activities or exercises
- Wait at least 24 hours after the session to prevent discomfort or injury.
Maintain Cleanliness
Avoid Strenuous Activities
Maintain Cleanliness
- Keep the treated areas clean and dry to prevent infection.
- Avoid using scented lotions, oils, or perfumes on the cupping marks.
Moisturise
Monitor the Cupping Marks
Maintain Cleanliness
- Once scabs have formed over the incisions, it is important to moisturise to reduce the risk of hyperpigmentation and itchiness.
- Black seed oil or olive oil is recommended.
Wear Loose Clothing
Monitor the Cupping Marks
Monitor the Cupping Marks
- Opt for loose-fitting clothing to minimise friction and irritation on the treated skin.
Monitor the Cupping Marks
Monitor the Cupping Marks
Monitor the Cupping Marks
- Pay attention to the cupping marks on the skin. It's normal for these marks to change in colour and appearance over the next few days.
- Avoid scratching or picking at them.
- If you experience any unusual or adverse effects, contact your therapist or healthcare provider.
Avoid Cold or Hot Exposure
Avoid Cold or Hot Exposure
Avoid Cold or Hot Exposure
- Do not expose the treated areas to extreme temperatures, such as hot showers, saunas, or cold weather, immediately after the session.
- Keep the skin at a comfortable temperature.
Avoid showering
Avoid Cold or Hot Exposure
Avoid Cold or Hot Exposure
- Avoid hot or cold showers
- Wait 24 hours after treatment
Maintain a Balanced Diet
Avoid Cold or Hot Exposure
Maintain a Balanced Diet
- Eat a balanced and nutritious diet to support your body's healing process.
- Include foods rich in vitamins and minerals.
- Herbal teas are also beneficial.